Therapeutics by Hooga Health

Red light therapy is a natural, non-invasive treatment that uses specific wavelengths of red and near-infrared (NIR) light to support cellular function. By penetrating the skin and reaching the mitochondria, red light therapy helps enhance energy production (ATP), promote skin health, reduce inflammation, support muscle recovery, and much more.

Grounding, or earthing, is the practice of reconnecting with the Earth's natural electric charge. By making direct contact with the Earth’s surface—whether through barefoot walking or grounding products—your body can absorb beneficial electrons that may help reduce inflammation, improve sleep, and support overall well-being.

PEMF (Pulsed Electromagnetic Field) therapy uses low-frequency electromagnetic waves to stimulate and support cellular function. This therapy mimics the Earth's natural magnetic fields, promoting better circulation, reduced inflammation, and improved overall well-being by helping the body recharge at a cellular level.