Coaching Programs

High-performance lifestyle coaching built for demanding schedules. Choose the level of support that fits your routine.

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Our 1-on-1 programs (Fast Track and Foundations) come with a 30-day money-back guarantee.  Simply put, give our program your best effort for 30 days, and if you don't see or feel progress within 30 days we will refund your money.

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​Best effort means:

1. ​Being open-minded to try new things -- new habits, activities, dietary patterns, etc.

2. Communicating and connecting with your coach as agreed.

3. Submitting your daily journal entries.

Programs are often eligible for FSA or HSA payment or reimbursement.  If you are unsure, and participation is contingent upon eligibility, please check with your health insurance provider or contact your primary care physician for a Letter of Medical Necessity (LMN) prior to enrolling.